Families that feed their children organic baby food are likely aware of its benefits, these include better health, fewer allergies, and a lower risk of disease, while many parents may not be aware of the actual nutritional content of baby food, this article explains why organic foods are healthier as it also lists the benefits and risks of farming organic products.
Health Benefits of Organic Baby Food
- The first reason why organic baby food is healthier is because of the higher quality ingredients- these foods are often grown using more sustainable methods, which means there is less pollution, greenhouse gases, and overall pollution.
- The second reason why organic baby food is healthier is that it is often fresher- baby food is often made with ingredients that are at their peak of flavor and nutrition, and this means that the baby will be able to benefit from the full flavor and nutrients instead of being limited to a less-than-optimal portion size.
Organic baby food is also often cheaper because the products are grown and sold without the use of chemicals, animals, or by-products, the cost of producing organic baby food is less than non-organic baby food as these cost savings are passed on to the customer through lower food bills.
Organic Baby Food: Fewer Allergens
Another health benefit of organic baby food pouch is that it is often free of allergens, the corn, rice, and soybeans that are the main ingredients in non-organic baby food are often cross-reactive with other allergens, meaning they can cause allergies and while many people are familiar with milk and wheat as allergens, other common allergens such as egg, peanut, and others are also present in organic baby food, as a result, eating organic baby food does not cause allergies in children.
Organic Baby Food: Improved Nutrition
The improved nutrition provided by organic baby food can contribute to health benefits, put simply, organic food has been fed specifically designed to be healthy; as an example, legumes are a good source of natural protein, whole grains are a source of carbohydrates and by choosing organic baby food, you are choosing to feed your baby a healthy, complete and balanced diet- this means that your baby will be able to grow and develop at a healthy pace, he or she will eat less poor-quality animal or plant-based protein.
Health Risks of Farming Organic
As parents, it is important to be aware of the potential health risks inherent to farming organic products, although the benefits of farming organic products are numerous, it is important to be realistic about the risks, there are a few risks that any parent knows about: Parasites, toxins and the like are commonplace in organic agriculture and food production and these types of infection are less common in conventional agriculture and are often found in animals raised for food.
To create healthy and nutritious baby food, organic farmers must take extra precautions to prevent cross-contamination from other organic and non-organic items, cross-contamination is the transfer of harmful microorganisms from one species to another. This can occur on a farm or in a factory.
As a parent, it is important to be aware of the potential health benefits of organic baby food, these include better health, fewer allergies, and a lower risk of disease, while most parents may not be aware of the actual nutritional content of baby food, this article explains why organic foods are healthier, it also lists the benefits and risks of farming organic products.